How to Build a Healthy Diet Plan for Type 2 Diabetes

If you have a recent diagnosis of Type 2 diabetes or care for someone who has this health condition, one of the first steps in is creating a healthy diet plan. Of course, the thought of giving up your favorite foods may not feel too appealing initially, but there are plenty of foods you’ll still be able to enjoy as you manage the disease. Get started by learning what it means to have Type 2 diabetes and how to create a meal plan for it. Then, work with your doctor to determine next steps in implementing a new diet, if needed.